simplify your life

simplify your life

Welcome to the Equitable Blog, a site that shares useful tips for everyday life. Here you'll find articles on health, life and money.

A segregated fund may just be the way to goA segregated fund may just be the way to go
Protect your savings Protect your savings
Protecting your bundle of joyProtecting your bundle of joy
Reducing Holiday StressReducing Holiday Stress
What is universal life insurance?What is universal life insurance?
Holiday Stress and Anxiety PreventionHoliday Stress and Anxiety Prevention
10 Steps to Achieving Work-Life Balance10 Steps to Achieving Work-Life Balance
You Shared Your Canada – It’s SpectacularYou Shared Your Canada – It’s Spectacular
What is money laundering and terrorist financing?What is money laundering and terrorist financing?
Mental Wellness at WorkMental Wellness at Work
Proud to be Canadian and serve CanadiansProud to be Canadian and serve Canadians
Mental Illness and Extending your HandMental Illness and Extending your Hand
Student Mental HealthStudent Mental Health
Getting to Know YourselfGetting to Know Yourself
Give a gift that leaves a legacyGive a gift that leaves a legacy
The Tax-Free Savings Account can be a misunderstood savings toolThe Tax-Free Savings Account can be a misunderstood savings tool
Critical illness insurance can help people get back to livingCritical illness insurance can help people get back to living
Single parent? It is twice as important to plan.Single parent? It is twice as important to plan.
Exercise and Eating RightExercise and Eating Right
Healthy Ways to Cope with StressHealthy Ways to Cope with Stress
What is term insuranceWhat is term insurance
Where do you keep your critical files?Where do you keep your critical files?
Disability Prevention Tips At WorkDisability Prevention Tips At Work
More affordable than you thinkMore affordable than you think
Employee benefits for small businessesEmployee benefits for small businesses
Term vs. mortgage insuranceTerm vs. mortgage insurance
How to choose between an RSP and a TFSAHow to choose between an RSP and a TFSA
Health benefits for retireesHealth benefits for retirees
Tax-free means more savingsTax-free means more savings
You can start planning and saving for your retirement at any ageYou can start planning and saving for your retirement at any age
Fraud preventionFraud prevention
What is a segregated fund?What is a segregated fund?
How Taking Care of your Finances can Reduce your Stress LevelHow Taking Care of your Finances can Reduce your Stress Level
If you’re like most people, the dollars you have for savings are not unlimitedIf you’re like most people, the dollars you have for savings are not unlimited
Giving your child a head startGiving your child a head start
Loving, Healthy RelationshipsLoving, Healthy Relationships
Spotlight on mental healthSpotlight on mental health
Does a payout annuity fit your retirement plan?Does a payout annuity fit your retirement plan?
Youth, Teens and Mental HealthYouth, Teens and Mental Health
360 Degrees of Mental Health360 Degrees of Mental Health
Adapting to ChangeAdapting to Change
Asking for HelpAsking for Help
Building your ResilienceBuilding your Resilience
Eating HealthierEating Healthier
Tips for ensuring mental and emotional fitnessTips for ensuring mental and emotional fitness
Six Steps to Reducing Work StressSix Steps to Reducing Work Stress
Taking Care of YourselfTaking Care of Yourself
Talking About Mental HealthTalking About Mental Health
The Impact of Money on your MindThe Impact of Money on your Mind
Understanding DepressionUnderstanding Depression
Healthy Habits: Actions to RecoveryHealthy Habits: Actions to Recovery
Supporting Those in Recovery During the HolidaysSupporting Those in Recovery During the Holidays
Me-Time: Managing Stress and Finding Work-Life BalanceMe-Time: Managing Stress and Finding Work-Life Balance
The many faces of anxietyThe many faces of anxiety
Group benefits fraud: Why it mattersGroup benefits fraud: Why it matters
Why do people commit benefits fraud? Why do people commit benefits fraud?
Tips to prevent benefits fraud Tips to prevent benefits fraud
Uncovering the Faces of AnxietyUncovering the Faces of Anxiety
Technology and RelationshipsTechnology and Relationships
Self-Care: Time And Attention For YouSelf-Care: Time And Attention For You
Importance of SleepImportance of Sleep
When someone you care about has Alzheimer’s or DementiaWhen someone you care about has Alzheimer’s or Dementia
Employees as CaregiversEmployees as Caregivers